Vegan Stuffed Bell Peppers Recipe

Vegan Stuffed Bell Peppers Recipe


Vegan Stuffed Bell Peppers Recipe

If you’re looking for a vibrant, nutritious, and filling meal, Vegan Stuffed Bell Peppers should be at the top of your list. These colorful peppers are not just visually appealing but are also packed with flavors, making them an ideal dish for community gatherings, meal prep, or a cozy family dinner.

Ingredients

  • 4 large bell peppers (any color)
  • 1 cup quinoa or brown rice (cooked)
  • 1 can (15 oz) black beans (rinsed and drained)
  • 1 cup corn (frozen or canned)
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 cup salsa
  • Fresh cilantro (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds. Lightly brush them with olive oil and place them in a baking dish.
  3. In a large skillet, sauté the diced onion and minced garlic until translucent.
  4. Add the cooked quinoa or brown rice, black beans, corn, cumin, chili powder, salsa, salt, and pepper. Stir well and cook for about 5-7 minutes to heat through.
  5. Stuff each bell pepper generously with the mixture and press down lightly to pack it in.
  6. Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes until the peppers are tender.
  7. Garnish with freshly chopped cilantro before serving.

Why You’ll Love This Recipe

Vegan Stuffed Bell Peppers are not only delicious but also incredibly versatile. You can easily customize the filling based on your taste preferences. Add ingredients like mushrooms, spinach, or different spices for variation. Plus, they are a great source of protein and fiber, making them a wholesome meal option for everyone.

Give this Vegan Stuffed Bell Peppers Recipe a try, and enjoy a delightful culinary experience that showcases the beauty of plant-based cooking!


Ingredients:
4 large bell peppers (any color), 1 cup quinoa or brown rice (cooked), 1 can (15 oz) black beans (rinsed and drained), 1 cup corn (frozen or canned), 1 small onion (diced), 2 cloves garlic (minced), 1 tsp cumin, 1 tsp chili powder, Salt and pepper to taste, 1 cup salsa, Fresh cilantro (for garnish)

Tags:
Vegan,Stuffed Peppers,Bell Peppers,Vegan Recipe,Quinoa,Brown Rice,Black Beans,Corn,Vegetarian,Plant-Based,Healthy Recipe,Easy Recipe,Meal Prep,Family Dinner,Side Dish,Mexican Inspired,Chili Powder,Cumin